Kettlebell

Kettlebell

Incorporating the principals of high-intensity interval trainingKettlebell class uses weights, kettlebells, medicine balls, ropes, and body-weight exercises to get your heart rate up and your body sweating! No two classes are the same to keep your body guessing and your mind engaged.

From to at Dance RM.

Author
campus.recreation@uncp.edu (Campus Recreation)
Categories
Date
End
06:15PM EST
Start
05:15PM EST
Location
Dance RM