Virtual Fitness

"Virtual Workouts"

Planet Fitness Logo
Planet Fitness Logo

“Planet Fitness has a catalog of amazing at-home workouts targeted to keep you off the “Quarantine 15” via YouTube and they are also offering FREE home work-ins daily at 7pm via Facebook live”

https://www.youtube.com/user/planetfitnessnh

 

NTC Nike Logo
NTC Nike Logo

We’re evolving as the world is evolving and we want you to stay healthy and active. Enjoy on-demand class-style workouts, programs, and expert tips on nutrition, sleep, and more with free access to NTC Premium to all Nike Members until further notice.” 

“Within this app there is a wide variety of fitness offerings that can meet your needs during these trying times!” https://www.nike.com/ntc-app

CompTrain Logo
CompTrain Logo

CompTrain Functional Fitness At Home Workouts

https://comptrain.co/home-gym/

"Virtual Yoga"

Students doing yoga pose
Students doing yoga pose

"The Naive Sage" & "The Caramel Yogi", yoga instructors, will teach the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation.  The system of physical postures, breathing techniques, and sometimes meditation will promote physical and emotional well-being

www.campus-recreation/virtual-yoga

"Virtual Zumba

Student smiling, "Zumba with Kimberly"
Student smiling, "Zumba with Kimberly"

"Zumba with Kimberly"  virtual aerobic fitness dances featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music, also known as Zumba.

www.uncp.edu/virtual-zumba