Brave Balance

Health & Wellness
Health & Wellness, Healthy, Brave and Balance

Health and Wellness

The Health and Wellness program draws upon the wealth of expertise and resources in the UNCP community to offer a wide array of innovative programs and workshops designed to assist you in improving your personal well-being. Whether you are exploring complementary therapies, practicing new ways to enjoy physical activity, restoring balance to your life, learning new skills, or better managing stress, our programs provide opportunities for optimal wellness.From one time programs to seasonal sessions, our holistic approach provides the pathway towards greater well-being where you live, study, and work. Please make use of our active calendar and contact us if there are any questions. We look forward to seeing you, become a healthier you!