Swim School

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Swim School
PO Box 1510
Pembroke, NC 28372

Phone: 910.521.6261
Email: swim@uncp.edu

Location: Jones Center
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uncp competitive swim camp 2013

JULY 15-25
7 am -9 am Daily Monday –Friday

Jones PE Center Swimming Pool on the campus of UNC Pembroke
The Goal of the UNCP Swim camp is to prepare and improve area swimmers for competitive swimming at the age group and high school level.

Cost $100 for the two week session Please try to register online at uncp.edu/swim

Open to Swimmers 10-18 who can swim at least 50 yards of a good freestyle stroke with correct breathing.
The swimmers will learn how to train as well as training which will   include stroke analysis, dry land training, and multiple training sets. Areas will be in all phases of swimming including strokes, starts, turns, and training.

Two Divisions:
Advanced  group : Average 2000 yards per workout with emphasis on training and improving existing technique.
Novice group: The novice group will average 700-1200 yards daily with the emphasis being on learning competitive swimming techniques and learning the elements of training.

Competitive Swim Camp Form